Confidential, free psychological services
Students often seek therapy to cope more effectively with mental health issues and the multi-faceted demands of college life. Our counseling team will serve you in a safe, supportive environment. Visits and therapy session content are confidential; however, information may be released with written permission or when a student poses an imminent threat of harm to self or others.
Counseling Services provides individual psychotherapy on a short-term basis, typically two to 10 sessions. You may talk with a therapist to explore, understand and process personal as well as educational concerns such as depression, anxiety, mood swings, poor self-image, family conflict, grief and loss, substance abuse, cultural identity problems, sexuality or gender concerns, self-harm or adjustment difficulty. Typically, sessions are weekly or every other week for 50 minutes.
If there is enough interest, Counseling Services staff is available to provide group therapy. It can allow you to explore relevant issues, gain self-understanding and provide peer support in the context of a group setting. General therapy groups may be offered for students with a variety of psychological concerns, or groups might address specific topics such as stress management, academic difficulties, interpersonal issues or family functioning.
Consultation, Outreach, Prevention and Outside Referrals
Counseling Services provides consultation to the college community regarding issues of mental health. If you know of a group in need of a specific program, please contact the Office of Counseling Services to make arrangements for a group presentation or workshop. Outreach topics may be requested for concerns such as anxiety, depression, eating concerns and body image, substance abuse or stress management.
If a student requires more specialized or comprehensive treatment than can be provided by our clinical staff, or if an off-campus therapist is preferred, we will provide a referral to a community practitioner or resource.